You don’t have to give up chocolate to cut back on sugar!

Could hidden sugars be stopping you from losing weight?

Many of the foods we buy today have got added sugar, and with over 200 names for sugar, food labels and ingredients can be misleading and confusing.

With this sugar-free checklist you’ll get:

• Tips to read ingredients and food labels

• A list of the most common foods that have added sugars and healthier alternatives

• A printable version to take on your supermarket shop

Get your checklist now by filling in the details below.

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