Easy Chocolate Peanut Butter Smoothie

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I'm Jo!

As a health coach & personal trainer I love helping people build a more balanced life.

With foods that nourish your body and are low-sugar. And functional exercise to help with mobility.


A smoothie is one of my go-to ways to start the day, and this chocolate peanut butter smoothie is a favourite.

Smoothies can be a great way to get a big boost of nutrients and vitamins at the start of the day, but they’re not for everyone (especially in the winter months!) and I get that, living in the UK.

That’s why this smoothie is a favourite of mine. Although I normally use frozen fruit and veg, when it is colder outside I try to use fresh spinach and banana so the smoothie is not so icy cold. 


Chocolate smoothie with banana



Smoothie Ingredients


  • 250ml water
  • A handful of spinach (fresh or frozen)
  • X1 small banana (or half a large one) 
  • X1 serving of chocolate protein powder (or x2 tbsps of cacao powder)
  • X1 tbsp peanut butter 


 How to make Chocolate Peanut Butter Smoothie


  •  Pop everything into a blender and mix until smooth


Variations for Peanut Butter Smoothie

You can replace the peanut butter with any kind of nut butter you’d prefer. The taste will be slightly different, but it still gives it that creamy texture.


Chocolate smoothie with banana

Chocolate Peanut Butter Smoothie

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast, Drinks


  • 250ml water
  • Handful of spinach (fresh or frozen)
  • 1 small banana (or half a large one)
  • 1 serving of chocolate protein powder (or 2 tbsp of cacao powder)
  • 1 tbsp peanut butter


  • Pop everything in the blender and blitz until smooth
Keyword smoothie


Similar recipes:

Healthy Hot Chocolate


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