Chocolate Nut Butter Dates

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I'm Jo!

As a health coach & personal trainer I love helping people build a more balanced life.

With foods that nourish your body and are low-sugar. And functional exercise to help with mobility.


These chocolate nut butter dates are the best thing ever!

The Medjool dates offer a sweetness, while the raw chocolate provides a slight bitterness mixed with the creamy nutty taste from the nut butter. Offering a healthier version of those toffee and fudge sweets!


Chocolate Nut Butter Dates Ingredients

  • Peanut, almond, or cashew butter

Chocolate nut butter dates ingredients ingredients


Frozen nut butter dates


How to make Nut Butter Dates

  • Slice the dates down the middle, careful not to cut them completely in half
  • Remove the stone
  • Add in your choice of nut butter
  • Pop in the freezer for around 30 minutes
  • About 5 minutes before removing them from the freezer, make the raw chocolate (or melt your dark chocolate)
  • Remove the dates from the freezer and one by one dip them into the chocolate. Make sure they’re fully covered
  • Place on a cooling rack so any access chocolate drips down while they set (put some baking paper underneath to catch any drops)
  • Once set, place in an airtight container in the fridge (for a fudgy like texture) or the freezer (for a toffee-like texture)


Chocolate Nut Butter Dates

Prep Time 5 minutes
Cook Time 40 minutes
Course Dessert, Snack


  • 12 Medjool dates
  • 2-3 tbsp nut butter (peanut, almond, cashew)
  • Dark chocolate or Raw homemade chocolate


  • Slice the dates being careful not to completly cut in half
  • Remove the stone
  • Add in the nut butter
  • Pop in the freezer for around 30 minutes
  • About 5 minutes before the dates are ready to come out melt the chocolate
  • Remove the dates from the freezer and dip them into the melted chocolate
  • Place on a cooling rack (with baking paper underneath to catch the drips!)
  • Leave to set
  • Once set, store in an airtight container in the fridge
Keyword chocolate dates, nut butter dates

Similar recipes:

Almond Butter Fudge

Homemade Raw Chocolate


***Disclosure: Some links in this article may be affiliate links. Any purchases made through this/these link(s) are at no extra cost to you but give a small commission. Thank you!




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