Avocado Ranch Dip

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I'm Jo!

As a health coach & personal trainer I love helping people build a more balanced life.

With foods that nourish your body and are low-sugar. And functional exercise to help with mobility.


If you love guacamole, then you’ll love this avocado ranch dip which adds a tangy twist.

I’ve only discovered this dip recently, but I can’t get enough of it! It’s perfect for dipping homemade chicken goujons and goes amazingly with fajitas and chilli.

It’s really quick and easy to make and doesn’t require a lot of ingredients.


Avocado ranch dip



What is the Benefit of Avocado?

Avocados can sometimes be snubbed because of their high-calorie content and because they’re high in fat. However, the good news is that its mono-saturated fat which is the good kind that can help to lower cholesterol.

When eaten in moderation!

They also have a number of other health benefits, including;


  • Help with digestion as they’re packed with fiber to help keep you regular!
  • The type of healthy fat can help with heart health
  • Include antioxidants that can help with eye health
  • The vitamin E in avocados can help reduce inflammation


Avocado Ranch Dip Ingredients


  • 1 large avocado
  • 2 tsp Worcestershire sauce
  • 2 garlic cloves
  • 1 tsp mustard
  • 1 tbsp water
  • 2 tbsp apple cider vinegar
  • Salt and pepper for seasoning


How to make Avocado Ranch Dip


  • Scoop out the avocado flesh and discard the skin and the stone
  • Pop all of the ingredients into a food processor or a blender and mix until smooth


Serving Ideas

I’ve already mentioned serving it with our vegetable bean chilli or fajitas, but Avocado ranch dip goes with anything that guacamole does.

We’ve even used it with homemade nachos as a dip.


Avocado ranch dip

Quick Avocado Ranch Dip

Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Side Dish


  • 1 large avocado
  • 2 tsp Worcester sauce
  • 2 Garlic cloves
  • 1 tsp Mustard
  • 1 tbsp Water
  • 2 tbsp Apple cider vinegar
  • Salt and pepper


  • Scoop out the flesh of the avocado
  • Pop all of the ingredients into a food processor or blender and mix until combined
Keyword dip

Similar recipes:

Easy Chicken Fajitas



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